Although Kava began to be used in the South Pacific islands as an inhibitor in religious ceremonies and social events, it was also used as an effective calming agent against high anxiety and depression states.
That’s why Kava is said to be a really good antidepressant, as long as it is taken in moderation.
Its stems and roots are used effectively, thanks to the active ingredient they contain: kavalactones.
Its use in Fiji, Tonga, and Hawaii have been as a psychoactive non-alcoholic beverage (on ceremonies), but in Europe and around the world it is already being used as a painkiller, anesthetic, analgesic, antifungal, and as an antidepressant.
Those who suffer from insomnia also use this plant, but best of all is the ease of taking it in capsules to achieve the desired defect.
For example, if the person wants to find a tranquilizer in Kava, must ingest two to three Kava capsules per day; but if the person wants to have greater mental agility, a low dose of Kava can generate a higher alert status.
There are also those who look to Kava to fight insomnia. For these people, Kava users recommend taking 200 mg daily before bedtime.
With today’s turbulent dynamics of today’s societies, many people suffer from stress, intense migraines or those who have tense muscles and are anxious.
This is why we may all need Kava at some point and what better way than to take advantage of the many advantages it offers us naturally.
Therefore, it is said and thought that Kava is a very noble plant, because it can bring us many benefits and without major side effects, more than those who can occur if it’s consumed excessively, such as chills, nausea, and other slightly more severe symptoms, but they represent an extreme for abuse in consumption.
For the headaches, Kava is really very useful because its properties contribute to a state of relief and peace.
Its consumer says that promotes a deep relaxation, improves sleep and the best of all: without reducing the concentration reducing.
If Kava is to be used as a tranquilizer, the Kava lovers have suggested taking 100 mg three times a day. The effectiveness is the same as taking Valium, they say.
More Kava benefits you didn’t know about.
To treat kidney stones: Kava Kava, as this plant is also known, works by relaxing the urethra and blocking calcium channels, reducing the risk (effectively) of having kidney stones.
For beauty treatments: Moderate consumption of Kava may be effective in combating premature aging. Especially when you consider that the main factor is stress and Kava is special for relieving all symptoms caused as a consequence of this.
If you’re interested in taking Kava in a safe way, click here.